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Atomic Habits
"The #1 New York Times bestseller. Over 20 million copies sold!"
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SKU: BK752173
Format:
Paperback
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Non-Fiction
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Tiny Changes, Remarkable Results
No matter your ambition, Atomic Habits gives you a proven framework for daily improvement. James Clear one of the world’s foremost experts on habit formation—shares practical strategies to help you build good habits, break bad ones, and master the small, consistent actions that create extraordinary outcomes.
If you struggle to change, the problem isn’t you it’s your system. Bad habits repeat not from lack of willpower, but from flawed structures. As Clear explains: You don’t rise to the level of your goals. You fall to the level of your systems. This book shows you how to design systems that work so tiny changes compound into remarkable results.
No matter your ambition, Atomic Habits gives you a proven framework for daily improvement. James Clear one of the world’s foremost experts on habit formation—shares practical strategies to help you build good habits, break bad ones, and master the small, consistent actions that create extraordinary outcomes.
If you struggle to change, the problem isn’t you it’s your system. Bad habits repeat not from lack of willpower, but from flawed structures. As Clear explains: You don’t rise to the level of your goals. You fall to the level of your systems. This book shows you how to design systems that work so tiny changes compound into remarkable results.