Top 5 Self-Help Books Every Sri Lankan Reader Should Read
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Atomic Habits
"Transform your life with tiny atomic habits."
Atomic Habits by James Clear provides a practical framework for building good habits and breaking bad ones through small, incremental changes that lead to remarkable results.
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SKU: BK752173
Format:
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Language:
English
Tags
Non-Fiction
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The Reset Trio
Upgrade your habits, mindset, and relationships in one powerful combo. 📚✨
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Tiny Changes, Remarkable Results No matter your ambition, Atomic Habits gives you a proven framework for daily improvement. James Clear one of the world’s foremost experts on habit formation—shares practical strategies to help you build good habits, break bad ones, and master the small, consistent actions that create extraordinary outcomes. If you struggle to change, the problem isn’t you it’s your system. Bad habits repeat not from lack of willpower, but from flawed structures. As Clear explains: You don’t rise to the level of your goals. You fall to the level of your systems. This book shows you how to design systems that work so tiny changes compound into remarkable results.
Key Takeaways
- Small changes build into remarkable results when you focus on improving your systems, not just your goals.
- You don't need more willpower; you need better design of your environment to make good habits easier.
- Identity-based habits help you shift from wanting to change to becoming the person who naturally does the right thing.
- The four laws of behavior change give a clear structure for building any good habit and breaking any bad one.
- Consistency matters more than intensity; even a tiny habit repeated daily can transform your life over time.
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Zainab Iqbal
4 months ago
the book quality is exceptional and i loved their bookmarks and quick delivery, will be orderdering more, ❤️❤️❤️❤️
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